They are susceptible to headaches, muscle spasms, high blood pressure, nerve inflammations, migratory pain.įire type people loves sensation, drama, and sentiment. But they can become impatient, intolerant and have volatile emotions. Wood type people enjoys and does well under pressure and like to be the first, best and only. Group E: Water Quick Profile of Each Element consider myself to be candid and direct in my communications and have been known to hurt others’ feelings as a result.would rather stay at home with a good book than attend a large social event.am content being anonymous or on the periphery of social events.do not like to rely on others and consider ownself to be independent.can see the bigger picture in situations.keep feelings, thoughts and opinions to myself.enjoy frequent periods of solitude and introspection.like to remind people of rules and/or my work involves having people follow rules or procedures.put virtue and principles before pleasure and fulfillment.restrain myself in expressing my feelings or opinions.am seen as a quiet person by other people.thrive in a structured environment, where support systems are in place.enjoy tasks that require logical, analytic & systematic approaches to problem solving.prefer to stay out of other people’s lives.like to maintain a neat and orderly environment.enjoy frequent socializing with friends and family.generally prefer working in groups than on own.am generally agreeable and accommodating.enjoy just being in the company of other people.like things the way they are and generally resist change.am very supportive of other people’s goals.tend to put the needs of others ahead of own.tend to be the glue that keeps everyone together and go out of my way to make interactions harmonious, whether in social or family groups.am often the go-to person by friends for advice and support.can openly share my innermost feelings and desires.identify and sympathize with another’s joy and pain.remain optimistic and hopeful despite what others may say or believe.can become exhausted, to the point of crashing at times.am emotionally sensitive, responsive, and intuitive.can easily become passionate about a project that I believe in and can get other people to be enthusiastic about it as well.enjoy physical contact and emotional intimacy.am generally a happy-go-lucky person and enjoy life.enjoy the process of striving against the odds.like being the first to try something new.will take the lead in order to get things done, if needed.follow my own hunches about what is right or wrong.am comfortable directing or leading others.enjoy public recognition and admiration of my talents and achievements.am comfortable with difficult tasks or emergencies that require “thinking on my feet”.act with assurance and confidence, regardless of what other people may think or feel.The higher the score, the higher the concentration of the element. Record the score for each group and at the end of the quiz, note the scores for each element.
#4 elements test how to
How to do the test: Check each statement that applies to you and then total the number of statements that you have checked for each group. As each element is attributed to a certain personality archetype, knowing the primary or secondary element(s) that dominates our personalities can help increase our self-awareness, providing further insights into our lives and relationships with others.īy understanding your constitutional types, amongst others, you can learn about some of your strengths & weaknesses to better balance your mental, physical, emotional, spiritual health. Typically, there are one or two elements that are predominant in a person. In fact, we are not a manifestation of only one element but all of the five elements, but what makes us different from one another is which of the elements is more or less dominant in relation to the others. The five elements which are wood, fire, earth, metal and water are believed to be the fundamental elements of everything in the universe in which interactions occur.Īs human beings are part of the universe, our body structure, tendencies, temperaments, emotions, positive & negative behaviour, moods and illnesses can all be looked at in relation to the five elements. The theory of Five Elements is based on Chinese philosophy used to describe interactions and relationships between things.